Chair Yoga

Chair Yoga is perfect for anyone who feels as though the standard physical practice is too trying for their bodies. Done in a chair and in standing positions, chair yoga is full of gentle stretching and strength building to improve mobility and balance. 
These classes are done in a private group setting. Great for senior programs and public libraries. Prices vary. To book a session or learn more, inquire within. 
have a question?

shoot me an email:

yOGAWGIANNA@GMAIL.COM